Skin Care For Men - Helpful Tips to Keep Looking Your Best

Not many men will go for a day at the spa getting pampered, but most men do realize the importance of taking care of their skin.

Everyone wants to look younger longer these days - men included.

The key to younger looking skin is maintaining good tone, color and texture. This is best accomplished by adopting a happinesslifetime.com skin care regime that includes cleaning, toning, moisturizing and exfoliating. Yes, guys, even we need to get rid of those old dead skin cells! But that's not all. Male happinesslifetime.com skin care also requires following a few simple rules:

1. Breathing Deeply. Oxygen promotes better skin tone, so making sure to take in plenty of it is a good way to begin any proper skin regiment.

2. Eating Well. Skin needs just the right amount of vitamins and minerals to rejuvenate itself, making it very important to eat lots of fresh fruits and vegetables.

3. Drink Plenty of Water. When the skin gets dry it makes creases, lines and wrinkles look deeper, so be sure to drink at least 48-60 oz. of clear water every day.

4. Keep Busy. When you exercise your cells can heal and grow faster, so be sure to stay active, no matter what your age.

5. Keep Your Skin Moisturized. The best time to moisturize is right after a bath or shower. Moisturizer put on the skin while it is still damp can help seal in that moisture before it is lost for good.

6. Eat a mixture of fats. Skin can prematurely age if it is deficient in the right mixture of essential fats. To give your skin the healthy fats it needs, be sure to eat plenty of oily fish, nuts, olive oil, avocadoes and seeds.

7. Reduce Stress. Stress can cause all kinds of problems with your skin, including acne and even deep-set wrinkles. To avoid watching those lines creep across your face, find simple ways to keep stress low including yoga, engaging in a sport you love, reading, swimming, gardening, or some other relaxing activity.

8. Quit Smoking. Cigarettes are horrible for your skin and can make you look years older than you are. Stop now to avoid further skin damage.

9. Get Some Sleep. When you sleep, your skin has the time it needs to heal and rejuvenate itself. Sleep too little and your skin cells never have the opportunity to produce the collagen and elastin it needs to stay healthy and firm.

10. Choose an Age-Appropriate happinesslifetime.com Skin Care Regime. The skin changes as you grow older, and thus needs a different approach in its care. Men especially may find it necessary to implement a different strategy, especially if they've spent decades working and playing outdoors. Be sure to look for male happinesslifetime.com skin care products that are best suited to your skin type as well as your age for best results.

Caring for the male skin isn't hard, but it is a bit different than caring for a female's skin. The key is understanding what products are out there directed toward men and their specific happinesslifetime.com skin care needs.

Dan Ho is a strong proponent of natural health in all its forms: skin care, supplementation, and farm fresh foods. Dan enjoys introducing people to the best natural products he can find and uses himself daily at: healthy-flawless-skin.com healthy-flawless-skin.com

Visit his site healthy-flawless-skin.com healthy-flawless-skin.com to learn about the skin care products Dan uses daily himself.