Friday, March 1, 2013

Top 3 Steps to Facial Skin Care

By the time you finish reading this you will have an understanding of good facial happinesslifetime.com skin care. In my youth I never thought too much about facial care. Now I know how important it is to keep the skin on my face healthy and happy.

#1 - The first step in good facial happinesslifetime.com skin care is to keep your skin clean. Wash your face twice a day and follow that up with a good natural moisturizer.

When choosing a cleanser for your face make sure you stay away from soap. Soap only dries out the skin and often contains harsh chemicals that can irritate and leave your skin red and swollen.

Look for cleansers that use all natural plant based ingredients. Olive oil is a great cleanser that has been proven to replenish important nutrients in your skin.

#2 - Moisturizing your skin twice, once after your morning shower, and again before you go to bed, is an essential part of facial happinesslifetime.com skin care.

Your skin has two states, active and regenerative. During the day your skin is in its active state and needs different nutrients than at night during its regenerative state. That is why its important to use a moisturizing day cream and also a night cream for extra nutrition.

Products that include vitamins A and B will add to the health of your skin. Vitamin E has been proven to improve your health and even help repair skin damage.

Facial care that includes a natural source of vitamin E is the easiest for your skin to absorb deeply and gives it a glow from the inside out.

#3 - Prevent skin damage. A big part of facial happinesslifetime.com skin care is the prevention of damage. The most common sources of skin damage are the sun and smoking.

Sun damage dehydrates the skin and causes the over production of melanin. This can lead to brown age spots and interrupts the skin's normal defenses. So wear wide brimmed hats and long sleeves to help prevent sun exposure.

Stop Smoking. Smoking interrupts the removal of toxins in the body and adds free radicals to the skin. These free radicals will eat up the body's natural collagen and leave spaces for wrinkles to form.

Using facial happinesslifetime.com skin care that has a high antioxidant count will help combat the damage done by both smoking and the sun, helping to keep your skin healthy.

So there you have it. The three most important steps in facial happinesslifetime.com skin care are cleansing, moisturizing, and prevention. Visit my site for more tips and advice on the best ingredients for facial happinesslifetime.com skin care.








Mae Mathews is a passionate advocate for natural skin care and a researcher of absolutely-clear-skin.com facial skin care products. Visit her site now to at absolutely-clear-skin.com absolutely-clear-skin.com/ to discover which skin care products she recommends after extensive comparisons.

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