Natural Skin Care For Men - 5 Bad Habits to Drop

How many of these skin-aging bad habits do you have?

Bad Habit #1: Smoking

Besides causing lung cancer, emphysema, yellow teeth, and making your breath and clothes smell gross, smoking also significantly ages your skin. Ever notice how smokers' skin never looks vibrant? Well, take a look. Cigarette smoke discolors the skin. Why care about natural happinesslifetime.com skin care for men if you're standing in a cloud of smoke all day?

Drop it.

Bad Habit #2: Soda People that drink soda, they drink a lot of soda. You know why? Because soda does not quench your thirst. You're constantly drinking it. It also does a poor job of hydrating your skin. If you have dry skin, switch to drinking water and your skin will take on a new glow. Cutting soda out of your diet is also excellent for losing weight.

Drop it.

Bad Habit #3: Alcohol

Alcohol makes your skin puffy. Ever see someone with an alcohol face? Go take a look at some bar regulars. It's very unattractive, especially on women. Besides a puffy face, your body basically treats alcohol as a poison. It tries to get rid of it as fast as possible. That's why you sometimes throw up when you get drunk. How can your largest bodily organ, the skin, ever be vibrant if you keep pouring poison into your body? Alcohol is the polar opposite of natural happinesslifetime.com skin care for men.

Drop it.

Bad Habit #4: Laziness

Exercise not only builds muscle and strengthens the lungs and heart; it also refreshes your skin. When was the last time you worked up a good sweat? Sweating is excellent. It lets your skin expel toxins. It also improves your circulation, bringing a fresh blood supply to skin cells. It doesn't take much to start sweating, especially if you've been inactive for a long time. If you never sweat, toxins just build up in your skin causing wrinkles and sagginess.

Drop it.

Bad Habit #5: Refined Sugar

A healthy diet is the biggest natural key to young skin. I struggle with a massive sweet tooth. But I try to eat fruit instead of peanut butter oreos. It's okay to cheat one meal a week and have a big sweet. Or if that is too difficult, try to limit your serving size each day. For example, eat 5 peanut butter oreos tonight instead of 25. Your body and skin will respond immediately to a positive change in diet.

Drop it.

If you make a little progress in all of these areas or drop one of these bad habits completely, you'll remove a big skin ager. Dropping all of these would be the best natural happinesslifetime.com skin care for men.

You can't stop all skin aging with lifestyle changes. Skin naturally gets older, that's how it goes. But you using men skin care products can slow aging even more. Visit my site to learn about the best ingredients to look for in men skin care products.

Carol Truesdale passionately believes in vibrant health through prevention. She's a lifelong consumer of natural skin care products. Visit her site now to discover the dietary-supplements-guide.com/Quality-Skin-Care-Product.html natural skin care for men line she recommends after extensive research.