Did you know that you don't have to spend a fortune to have healthy, beautiful skin-no matter what age you are? It seems like every Tom, Dick and Harry out there has some kind of anti-happinesslifetime.com aging skin care product designed to "reduce the appearance of fine lines and wrinkles" and give you "healthier, younger looking skin". Sound familiar?
These are direct quotes from many of the hottest happinesslifetime.com skin care products on the market. Regardless of how great these happinesslifetime.com anti aging happinesslifetime.com skin care products may be, however, nothing beats knowing the secrets of healthy, vibrant skin. Believe it or not, you already know the secrets of happinesslifetime.com anti aging happinesslifetime.com skin care. Now all you have to do is put them into practice.
happinesslifetime.com Anti aging happinesslifetime.com skin care tip #1: Moisturise. There's a reason this is first, ladies and gentlemen. Skin is meant to be healthy, smooth and well moisturised, but sun, wind, soap and cold weather will suck the moisture from your skin faster than a sponge. Moisturise your skin at least once a day, preferably after your shower when there's already plenty of moisture there and all you have to do is lock it in. (Don't worry guys, there are plenty of manly smelling moisturisers out there. Give Vaseline products a try.)
happinesslifetime.com Anti aging happinesslifetime.com skin care tip #2: Forget the tan. There's no such thing as a "healthy" tan. The sun's UV rays are extremely bad for your skin, and that beautiful bronze might look fantastic on the beach but it's wreaking havoc with your skin. Sun damage can cause premature aging of the skin in the form of lines, wrinkles, discoloration and textural changes. Next time you want to hit the surf, suck it up and slap on some sunblock. You'll be the one laughing when you're the youngest looking person at your class reunion.
happinesslifetime.com Anti aging happinesslifetime.com skin care tip #3: Avoid alcohol. Aside from being extremely bad for your liver, frequent and/or excessive alcohol intake causes your blood vessels to dilate. Eventually that dilation's going to be permanent, giving your complexion a splotchy, red appearance-and that's before the acne! (The appearance of acne rosacea is also a common side effect of alcohol.) It also sucks the antioxidants from your skin, leaving it exposed to damage from free radicals and the premature aging that follows.
happinesslifetime.com Anti aging happinesslifetime.com skin care tip #4: Exercise. Exercise keeps the blood flowing and helps keep your skin looking healthy and vibrant. Experts say you should get at least 30 minutes of cardiovascular exercise a minimum of 5 days a week, which isn't nearly as difficult as it sounds. Just gear up and take a walk every night after dinner! (Remember to cover up in the winter, apply sunblock in the summer, and don't forget to moisturize!)
And finally...(drum roll please)
happinesslifetime.com Anti aging happinesslifetime.com skin care tip #5: Don't forget to sleep. No matter how hard you try there will never be more than 24 hours in a day, so don't forget to let your body get the rest it deserves. Remember, sooner or later those bags under your eyes are going to be permanent. Then what are you going to do?
Looking after your skin sensibly will bring results but a helping hand from some myagelesslifestyle.co.uk/anti-aging-1 anti aging skin care products will enhance those results even further. For more life style products for the older generation try myagelesslifestyle.co.uk My Ageless Lifestyle.
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