Here's some happinesslifetime.com skin care information you can really use. If you're like most people you'd like to have younger more healthy skin. By the time you're finished reading this happinesslifetime.com skin care info you'll be on your way to achieving the skin you want. Here are 7 easy tips to great looking skin.
Easy Thing #1-Water, Water, Water.
You've heard it before in happinesslifetime.com skin care information so here it is again. You need fresh pure water to flush out the toxins in your skin. Tap water just won't do. Either will bottled water. Most bottled water is no better than tap water, and there are studies to prove it. Consider getting a quality water filter. There not that expensive and they really do work. If you really knew what dangers are lurking in your water you'd stop drinking tap water. Start slow and build your way up to 6-8 glasses per day.
Easy Thing #2-Consider Juicing.
This goes hand in hand with number 1 listed above. Drinking lots of organic vegetable juice will improve your skin tremendously. Sure it's a little bit of a hassle, but once you get into a routine you'll never want to stop.
Easy Thing #3-Get More Sleep
Most people just don't get enough sleep these days. If you've got bags under your eyes your body is trying to tell you something. Most people need the standard 8 hours of sleep. You may need more. What, you don't have time? Make time! Your health comes first. You can have all the money in the world, but if your health is gone you'd give all that money back to be healthy, so start now!
Easy Thing #4-Exercise
You don't have to be a gym rat. A 15-20 minute walk in the fresh air will do wonders for your skin. Skin needs to breathe. Don't have time? Take 15 minutes at your lunch break and do it!
Easy Thing #5-Avoid The Following Chemicals in All Your happinesslifetime.com Skin Care Products
PROPYLENE GLYCOL: This is actually industrial anti freeze.
MINERAL OIL: Made from crude oil. Can cause immature, unhealthy, sensitive skin that dries out easily. Is used as a cheap filler ingredient.
BENTONITE: Used in foundations and will clog or suffocate the skin.
KAOLIN: A clay that comes from China. Effects the skin same as bentonite above.
GLYCERIN: A common chemical that dries skin from the inside out.
ALBUMIN and BENTONITE: Traps toxins in the skin and keeps it from breathing.
There are more chemicals, but make sure you avoid the ones listed.
Easy Thing #6: Look For happinesslifetime.com Skin Care Products Containing These Natural Ingredients.
Great happinesslifetime.com skin care information wouldn't be complete if it didn't tell what quality ingredients to look for in a good happinesslifetime.com skin care product. Here's a list of some natural plant based ingredients that are so safe you could actually eat them.
Nano-Lipobelle H-EQ10: This is CoEnzyme Q10 in a form that penetrates your skin up to seven layers deep. This eats up free radicals in your skin. If it's not in the form mentioned here it won't do you any good.
Phytessence Wakame: Native to the Japanese Sea, this is exotic kelp that blocks harmful enzymes in your body.
Cynergy TK: This stimulates your own collagen to grow again. Bottom line; this will result in fewer wrinkles, and more youthful, healthier looking skin.
Macadamia nut, and avocado oils, natural Vitamin E, and active manuka honey from New Zealand round out the list.
Easy Thing #7: Buy happinesslifetime.com Skin Care Products From New Zealand.
Right now the best quality happinesslifetime.com skin care products are being made in New Zealand. They use their money on the highest quality ingredients instead of fancy packaging and glitzy advertising. You have to do a little research, but it's worth the extra effort.
In conclusion, follow the happinesslifetime.com skin care information found in this article. Great happinesslifetime.com skin care info doesn't have to be complicated to be effective. Many times simple is best.
Expert author Sabrina Fox has done extensive research to provide you with the best greatskintips.com skin care information possible. Please visit greatskintips.com GreatSkinTips.com to get valuable free tips and view current recommendations for the best skin care products coming from New Zealand.
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