Anti Aging Skin Care Guide - Let's Talk About Your Skin's Health

I have a different happinesslifetime.com anti aging happinesslifetime.com skin care guide for you. Instead of listing the varieties of happinesslifetime.com anti aging happinesslifetime.com skin care treatment that are available, let's talk about the skin's health.

You may have noticed that some people look younger than others. Sometimes, they have had a "little work" done. Other times, it seems to be genetics. But, people who have taken care of their skin's health all of their lives look younger, longer.

So, in this happinesslifetime.com anti aging happinesslifetime.com skin care guide, I'm going to tell you how you can do that, too. Genetics may still play a role. I have the same wrinkles in the same places that my mother did, but she looked much older at my age, probably for many reasons.

The first is overexposure to the sun. Practically every happinesslifetime.com anti aging happinesslifetime.com skin care treatment on the market contains a chemical sunscreen. There is a lot of controversy surrounding the use of sunscreens on a daily basis. One problem is that it inhibits vitamin D absorption.

Another is that research seems to indicate that it reduces certain types of cancers, but increases the risk of others. Sunscreen alone is not the protection that you need.

A complete happinesslifetime.com anti aging happinesslifetime.com skin care guide should advise you to avoid spending more than 15 minutes in direct sunlight without adequate clothing, a hat and sunglasses. Sun blocks containing zinc oxide provide the safest protection from burning and should always be used on exposed areas after 15 minutes.

If you decide to use a screening lotion, instead, you should remember to reapply it regularly. Protection diminishes the longer you are outdoors.

For daily use, look for happinesslifetime.com anti aging happinesslifetime.com skin care treatment that contains vitamin B5. It provides natural protection from UV radiation and enhances tanning. A light tan on the outermost of the skin's layers protects the more sensitive layers beneath.

Another natural happinesslifetime.com anti aging happinesslifetime.com skin care treatment that provides some protection from the sun is capuacu butter. You've probably never heard of it. But it comes from the fruit of a tree that grows in South America and was used traditionally by natives there.

Some exposure to the sun is unavoidable. One of the biggest problems is that it excites reactive oxygen species that cause free radical damage. In order to protect from that damage and prevent further damage, you need antioxidants.

If this happinesslifetime.com anti aging happinesslifetime.com skin care guide is beginning to sound like a vitamin guide, that's because the epidermis, the dermis and all of the other layers need the same things that the inner body needs. That is nourishment.

The epidermis does not have blood vessels and receives it nourishment from the dermis through diffusion. As we get older, that process becomes less efficient, as do many others, so "nourishment" must be applied directly.

The best happinesslifetime.com anti aging happinesslifetime.com skin care treatment contains numerous antioxidants like COQ10, vitamin E, grape seed oil and honey. There are many other things that should be covered in a complete happinesslifetime.com anti aging happinesslifetime.com skin care guide, but I think that's enough to get you started in the right direction.

Jenny Miano is dedicated to research of skin care health products. She shares her research on her website; [access-natural-health.com] Should you have damaged skin, unwanted wrinkles, and fine lines, visit her site now to learn about the skin care line Jenny personally recommends. For more help on choosing the anti aging skin care guide [access-natural-health.com] visit us now.